Blended Olive Oil - The Perfect Cooking Companion
Given its many health advantages, olive oil is a common component in most kitchens. Do you, however, know anything about blended olive oil? Extra virgin and refined olive oils are combined to create blended olive oil, which is gaining popularity among home cooks and food lovers. We shall discuss the importance of using blended olive oil for cooking in this article. What is Blended Olive Oil? Extra virgin and refined olive oils are combined to create blended olive oil. Extra virgin olive oil is created by cold-pressing only pure olives, whereas refined olive oil is created by heating and chemically processing virgin olive oil. Compared to extra virgin olive oil, blended olive oil has a greater smoke point, making it perfect for high-temperature cooking. It also has a balanced flavor. Benefits of Using Blended Olive Oil for Cooking Health Benefits: Olive oil is well known for its many health advantages, which include lowering the risk of heart disease, reducing inflammat...